A League of Their Own

Celebrities compete in outrageous sporting challenges as two team captains battle for laughs and victory weekly.

A League of Their Own is a beloved British sports comedy panel show that has entertained audiences since its launch in 2010. The programme pits two teams of three against each other in a hilarious test of sporting knowledge, featuring a mix of comedians, celebrities, and sports stars. Over its remarkable run, the show has become one of Sky’s most successful and enduring entertainment formats, winning multiple BAFTA awards and building a devoted fanbase who tune in weekly for its unique blend of sporting trivia and comedy.

The show follows a standard panel quiz format with Red and Blue teams competing for points across three distinct rounds. In Round 1, both teams must rank three different sportspersons according to a specific criterion, testing their knowledge of sporting records and achievements. Round 2, known as Guest List, challenges both teams to guess the answers given by a sportsperson about their own sport, adding an element of unpredictability and often leading to comedic moments when celebrity guests’ responses are revealed.

The final and most entertaining round is The Final Challenge (formerly known as the Right Guard Challenge), where two members of each team must answer questions for as long as the third team member can sustain a physical challenge in the studio. This round has become iconic for its combination of mental agility under pressure and physical endurance, with team members often struggling to maintain concentration while their colleague performs increasingly difficult tasks, from balancing on unstable platforms to enduring uncomfortable positions.

Throughout its 20-series run, A League of Their Own has featured an impressive roster of guests from the worlds of sport and entertainment, including boxing champion Tyson Fury, darts sensation Luke Littler, Sir Andy Murray, and many other high-profile names. The show has evolved over the years while maintaining its core format, with the twentieth and final series airing from November 2025 as a farewell celebration of the programme’s 15-year legacy. Episodes are broadcast weekly on Sky Max and available for streaming on NOW, typically running for 60 minutes and attracting large live studio audiences.

The show is hosted by comedian Romesh Ranganathan, who took over presenting duties in 2021 from original host James Corden. The two team captains are former footballer Jamie Redknapp, who has been a captain since the show’s inception in 2010, and former England women’s football star Jill Scott, who joined as a captain in later series. Series regular Micah Richards, another former footballer, appears in most episodes as a panellist, contributing his own sporting insights and comedic commentary alongside the guest celebrities.

Hosts

Where to Watch​ A League of Their Own