Take a Hike is a BBC Two competition series that celebrates Britain’s most scenic walking routes through a mix of outdoor adventure and friendly rivalry. The programme follows five passionate hikers as they compete to prove their chosen walk is the best. Each contestant takes turns leading the group along a route they personally selected, showcasing landscapes, local highlights and unique experiences along the way.
Every episode features a different walk, ranging from countryside trails and coastal paths to mountain routes and woodland escapes. Contestants are judged not only on the beauty and challenge of their route, but also on the quality of the picnic, the atmosphere and the overall enjoyment of the day. This combination of competition and travel creates a relaxed yet engaging format that appeals to hiking enthusiasts and casual viewers alike.
A key part of the show’s appeal is the variety of personalities and perspectives brought by the contestants. As they hike together, viewers learn about their backgrounds, motivations and passion for the outdoors. The shared experiences often lead to humour, friendly debate and genuine camaraderie, adding warmth and authenticity to the competition.
Unlike more intense reality competitions, Take a Hike maintains a light-hearted and uplifting tone. The emphasis is placed on enjoyment, discovery and shared adventure rather than conflict. This relaxed atmosphere allows the beauty of the walks and the enthusiasm of the hikers to remain at the heart of the programme.
The series is narrated by Rhod Gilbert, whose sharp humour and distinctive delivery bring extra personality to the programme. Known for his energetic comedic style and observational wit, Gilbert adds playful commentary to the hikers’ journeys and group interactions. His narration balances light-hearted humour with enthusiasm for the outdoors, helping create the warm and entertaining tone that defines Take a Hike.
