Robert Bent was born in the United Kingdom, though his exact year of birth is not publicly documented. He developed an interest in practical skills, particularly woodworking and construction.

Information about his parents and early upbringing is not widely available, but his career reflects a strong foundation in hands-on trades and craftsmanship.

He trained as a carpenter and built a career in construction and bespoke joinery, working on a variety of residential and renovation projects.

Bent rose to national recognition through Sort Your Life Out on BBC One, where he works alongside Stacey Solomon and the team to transform cluttered homes through practical improvements and smart storage solutions.

He continues to work as a tradesman alongside his television appearances, maintaining a relatively private personal life